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김원옥 ( Kim Won-Ock ) - 경희대학교 간호과학대학
원정숙 ( Won Jeong-Sook ) - 경희대학교 간호과학대학
현경선 ( Hyun Kyung-Sun ) - 경희대학교 간호과학대학
한상숙 ( Han Sang-Sook ) - 경희대학교 간호과학대학
김귀분 ( Kim Kwuy-Bun ) - 경희대학교 간호과학대학
이명희 ( Lee Myung-Hee ) - 경희대학교 간호과학대학
박영미 ( Park Young-Mi ) - 경희대학교 간호과학대학
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Abstract
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The purpose of this study was to examine the effects of the short term education and reinforcement program to health promotion in women in mid-life. This study has been done between February and April, 2004 and the subjects of the study were 26 women in mid-life. The treatment intervention was applied during total 8 weeks as 5 days for the short term education and 7 weeks for reinforcement with 1 time per a week. The short term education included health education for menopause, effect of exercise, healthy diet, management of stress and management of chronic illness and stretching exercise and recreation. The collected data were processed using the SPSS Win(12.0) program and analyzed using Wilcoxon Signed Ranks Test. The result of this study are as follows : 1. The short term education and reinforcement program significantly effected on the total cholesterol, HDL-cholesterol, triglyceride. 2. The short term education and reinforcement program significantly effected on the anxiety, but not depression. 3. The short term education and reinforcement program non significantly effected on the sleep disturbance and self-efficacy of exercise. 4. The short term education and reinforcement program significantly effected on the practice of healthy life. In conclusion, the short term education and reinforcement program effected on the physical health index, anxiety and practice of healthy life.
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KeyWords
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단기교육, 강화요법, 중년여성
Short term education, Reinforcement, Women in mid-life
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원문 및 링크아웃 정보
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등재저널 정보
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